Nursing school can be a tough ride. The practical elements and reservoir of knowledge that you must cultivate during this time are immense tasks. But nursing school ends in the most spectacular of all graduations. You get to advance directly into the field of your calling as an RN or Nurse Practitioner and begin treating patients. This is particularly pressing during the uptick in coronavirus cases and the new hope of a vaccine on the horizon.
Nurses will be as busy as ever over the next year, and as a member of an MSN program, you’ll be there in the thick of it with quite a few stories to tell. First, of course, you have to make it through to the other end of your nursing education program. Here are a few survival tips to see you through.
1. Get plenty of rest
A Masters in nursing is not for the faint of heart. An MSN program requires hours of studying and perfecting the practical skills that a Nurse Practitioner will have to use on a daily basis. Your MSN degree will help you master these elements, but you’ll need to put in the time to learn and internalize these skills yourself. This means hours of additional practice and study that your body and mind might not want to give you every day or every week. Many nursing education students suffer from insomnia or general feelings of weakness as a result of this immense pressure.
The best way to work around these deficits in time and energy is to set a bedtime for yourself and make sure that you stick to it. All-natural Ayurvedic oil for sleep is a fantastic supplement for those who are having trouble with their sleeping schedule. Insomnia is a distressing condition that bleeds over into your endeavors the next day, and even beyond. As an MSN student, you may feel the pressure to push through this tiredness and continue on, insomnia or no.
Unfortunately, operating with little to no sleep for extended periods of time can have a detrimental knock-on effect that degrades your health, happiness, and even work output for your Master of Science degree. Relaxation and stress reduction can be found through simple natural remedies like Ayurvedic oils and sleep. Make sure you make the time for yourself, and your body and mind will thank you. Always consult your doctor before ingesting a new product.
2. Eat healthy
In addition to getting enough restful sleep, someone chasing that coveted Registered Nurse status must eat healthily. This makes up the other half of the coin when it comes to a healthy body and mind. Eating fast food might be appealing to those always on the go, but the oily foods that you get in a Mcdonald’s or Subway bag will only make you more tired as you continue to press on. Take the time to prepare yourself some high-quality meals at the end of each long day of studying in order to lock in the nutrients your body needs to keep performing at this high level.
3. Make time to exercise
Exercise is crucial to brain function. It also makes you feel great. Running is a wonderful way to relieve stress, and even just a 15-minute jog around the neighborhood can do wonders for your mental and physical health. Adding a short exercise period into your daily routine will help you burn off extra energy at the end of a long day and settle in for a relaxing evening to prepare for the demands of the coming morning. Exercise is crucial to a healthy heart and lung combination, and committing to a routine that includes some strenuous activity will improve your cognition as well.
4. Enjoy the ride
Lastly, don’t forget to enjoy your experiences in nursing school. From clinical hours to the classroom, the training program that RN and Nurse Practitioners go through to get them started is a rewarding and fulfilling experience that many nurses look back on fondly. Make sure you enjoy your time as a student while you have it.
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